SteadyHip

SteadyHip is a seated hip and glute trainer that rebuilds the strength that gets you out of a chair. A few minutes of gentle, resisted squeezes a day wake up the glutes, deep hip stabilizers and inner thighs — the foundation muscles that lift you out of a chair and keep you steady on your feet. An adjustable dial sets the resistance, from the lightest setting for the weakest legs up to a firm 75 lbs, so you start exactly where you are and turn it up only as you get stronger. Use it sitting safely in your own armchair — no getting down on the floor, no risk of a fall. Backed by a 90-day money-back guarantee.